nehan Retreat Schedule

3 Days nehan Retreat
「A Journey Down Memory Lane」

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Yoshihiro Koitani

Yoshihiro Koitani

メキシコ移住20年。先住民族やシャーマニズムの儀式を通じて、人が自然と深くつながる原点を学ぶ。トゥルムで国際的なリトリートを企画・開催。2024年に帰国しnehanリトリートセンターを設立。「本当の私」と出会うリトリートを届けています。

Retreat

How to Choose a Retreat at a Turning Point: Look Beyond the Scenery to How You Return

Retreat

A 2-Night, 3-Day Retreat at a Turning Point: Why Rest Alone May Not Be Enough

Retreat

What Is a Life Transition Retreat? What I Missed When I Was in a Hurry to Find an Answer

Retreat

A Retreat for Tired Thirty-Somethings: Why Rest Doesn’t Always Bring You Back

Meditation & Reflection

What Is an Altered State of Consciousness? Why You Don’t Need to Rush to Explain the Fear

Breath & Body

Postpartum Breathing: Three Minutes While Your Baby Sleeps to Ease Your Body’s Alarm

Retreat

What Is a Wellness Retreat? The Science, and How to Choose One That Actually Changes You

Emotions & Stress

Why We Repeat the Same Mistakes: Why Reflection Alone Didn’t Get You Out

Meditation & Reflection

Why I Stopped Overthinking in Search of a Way to Connect With My Subconscious

Self-Transformation

What I Started Questioning After Reading Stories About “Rewiring the Subconscious”
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